Videos, books, podcasts and other resources listed on this website are among many we share with clients. These reflect a variety of perspectives on a wide array of personal growth and relationship issues for reference only. The content on this page or within these resources is not intended to be construed as advice but offered as a curated resource for further exploration.
Featured Videos from Our YouTube Channel
Brené Brown on Blame
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112: How and Why to Apologize Effectively with Harriet Lerner
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Meditation 101: A Beginner's Guide
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Sam Harris: It Is Always Now
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Sam Harris Life Advice Will Change Your Future (MUST WATCH)
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Brené Brown on Empathy
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How To Really Listen To People | Jordan Peterson | Best Life Advice
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The Marshmallow Test | Igniter Media | Church Video
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Anger Management
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112: How and Why to Apologize Effectively with Harriet Lerner
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Alain de Botton | The Course of Love
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Can People Change?
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The Challenges of Anxious-Avoidant Relationships
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The Challenge of Being Close
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Criticism when you've had a bad childhood
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The Eight Rules of The School of Life
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The Hardest Person in the World To Break up With
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How A Messed Up Childhood Affects You In Adulthood
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The School of Life
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Can People Change?
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The Gray Rock Method | Beat ‘Toxic People’ with Serenity
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How to Soothe Ourselves and Others
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34: The Science of Safety with Stephen Porges
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Dr. Stephen Porges: What is the Polyvagal Theory
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The Science of Compassion: Origins, Measures, and Interventions - Stephen Porges, Ph.D.
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Dr. Stephen Porges on Polyvagal Theory & Romantic Relationships
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Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine
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How to Soothe Ourselves and Others
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Self-Regulation & Self-Soothing
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How to Soothe Ourselves and Others
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Arrival | Facing the Fear of Existence
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After Life – An Answer to Nihilism
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Baby Driver | Introversion Done Right
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Chernobyl – How The World Became A Risk Society
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Contagion – Anatomy of a Global Pandemic
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Everyday Virtue | Paterson & David Foster Wallace
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The Fantasy of Ultimate Purpose – How Our Entertainment Reveals Our Deepest Desire