3 Powerful Podcasts for Personal GrowthAt Austin Anger Management, we share resources with our clients that are intended to support and promote a healthy understanding of...
What To Watch? Favorite Films & SeriesUndoubtedly, we are staying home more than ever. If you're scrolling through the titles wondering what is "good," take a look at the list...
Compelling Reading: Mama's Last HugA video of a dying chimpanzee sharing a last goodbye with her long-time caretaker has been widely circulating on the internet. According...
The Most Important Words in Anger Management - Part TwoPart Two. Powerful words that you can use to create awareness and prompt change in your behavior: LIFE IS MOSTLY ABOUT HABITS – Automatic...
The Most Important Words in Anger Management - Part OneWhen facing the disruption that anger can bring into our lives, the words we say--especially those that we say to ourselves--can have...
Alcohol and Me, The Guy Who Loses His TemperThe relationship of alcohol and its ability to fuel anger