3 Powerful Podcasts for Personal Growth
At Austin Anger Management, we share resources with our clients that are intended to support and promote a healthy understanding of...
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What To Watch? Favorite Films & Series
Undoubtedly, we are staying home more than ever. If you're scrolling through the titles wondering what is "good," take a look at the list...
Compelling Reading: Mama's Last Hug
A video of a dying chimpanzee sharing a last goodbye with her long-time caretaker has been widely circulating on the internet. According...
The Most Important Words in Anger Management - Part Two
Part Two. Powerful words that you can use to create awareness and prompt change in your behavior: LIFE IS MOSTLY ABOUT HABITS – Automatic...
The Most Important Words in Anger Management - Part One
When facing the disruption that anger can bring into our lives, the words we say--especially those that we say to ourselves--can have...
Myths About Anger
Six myths about anger
Alcohol and Me, The Guy Who Loses His Temper
The relationship of alcohol and its ability to fuel anger
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