The anger management course from Austin Anger Management (AAM) is a psychological-educational skills program that provides tools to improve emotional, cognitive and behavioral intelligence. The course includes instruction on communication, empathy, compassion, mindfulness, emotional regulation, identification of triggers, understanding of personal values, emotional coping strategies, strategies for navigating conflicts, a comprehensive understanding of violence within relationships and how we may respond from our highest personal values instead of anger. The ultimate goal of the class is to be able to remain calm under all circumstances.

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Privately Scheduled >> At A Time That Works for Both of Us

 

The class is 18 hours or as many hours as you need or want.  Cost is on sliding scale basis from $50.00 to $200.00 per session with a certificate at the end. The class is educational and not usually covered by health insurance.

 

Payment is by cash, check, credit card, venmo or zelle.

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