Compelling Reading: Mama's Last Hug
A video of a dying chimpanzee sharing a last goodbye with her long-time caretaker has been widely circulating on the internet. According...
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The Most Important Words in Anger Management - Part Two
Part Two. Powerful words that you can use to create awareness and prompt change in your behavior: LIFE IS MOSTLY ABOUT HABITS – Automatic...
The Most Important Words in Anger Management - Part One
When facing the disruption that anger can bring into our lives, the words we say--especially those that we say to ourselves--can have...
Can Counseling Help? How can you tell?
How you can tell if counseling might be helpful. As a licensed professional counselor and Austin’s anger management resource for the past...
Myths About Anger
Six myths about anger
Alcohol and Me, The Guy Who Loses His Temper
The relationship of alcohol and its ability to fuel anger
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